What This 3-Day Retreat Includes…

• A safe space and intentional structure for you to vision and voice (maybe for the first time) what you really want to create.

• Powerful tools to liberate old judgments, thoughts, and patterns.

• Facilitated sessions to radically unblock emotionally repressed energy.

• Movement and meditations to help you learn to welcome all parts of your experience in your body and the clear wisdom it provides.

• A different framework for how to think about and approach relationships.

• Practices to explore Consciousness (the source of your work and life) and expansion beyond limited day-to-day thinking.

• A taste of structured and facilitated peer group coaching.

Why We Created This Retreat…

We – Sonya and Carole – are both successful executive coaches and facilitators with 50+ years of experience and training between us in personal, spiritual, and professional development. We have recreated ourselves and our careers multiple times and know exactly what it’s like to hit the brakes, re-assess our worlds, make a radical pivot (and even move across the country!), and start a new career. We’ve both faced the mountain of challenges (logistical, psychological, or spiritual!) that come with starting something new. We’ve both made it over those mountains and – despite whatever struggles we may have experienced on the road – have always felt grateful we landed in our new work and new lives. 

But more importantly, we have been hearing from many of our successful female clients (across industries) about their fatigue, frustration, and sometimes even boredom with the status quo of how their careers are now. And we’ve been able to help them a) create a new path that’s sustainable and alive for them, and b) overcome their mountain of challenges to land in a new valley of fulfillment. 

However, we realized that our 1:1 coaching was missing something; we realized that we could serve you better by creating a group program where you can learn while developing a supportive sisterhood. So, one sunny afternoon in Sonya’s backyard, Living Your Legacy was born. As we ask you to do, we always follow both inner knowing and common sense; this program was created with a powerful alchemy of inner wisdom, our clients’ needs, and guidance (read “mystical kick-in-the-butt”) to offer this to you. We feel excited to make the best of our coaching, teaching, and community available to you. 

What This Retreat is Not…

It’s not a woo-woo retreat in which you will sit on your ass and gaze at your navel. We’ve done those, we’ve benefited from those immensely - but that’s not what this is. We know our clients love connecting with heart, nature, soul, and/or consciousness… but they also like to get stuff done. And we do too. 

At the same time, this retreat is also not super-in-the-weeds planning the day-to-day details for what your work should be. Instead, we’ll be balancing expansive exploration with pragmatic realities plus healthy emotional and physical self-care.

So, yes, you’ll have time for contemplation, journaling, and walks in nature. But we will also be actively exploring, creating, and visioning the next set of possibilities with you, your work and life. We’ll be creating a map of what is to come for you. We’ll be facing the challenges, concerns, and fears that come with change; we’ll be supporting each other to move beyond those fears. We’ll dive deep and listen to parts of you that you might not have tuned into before. 

Our intention is that you will leave retreat with a map of what’s to come and the critical next steps that you can take to build your new life.

What is This Worth to You?

We always ask our clients to ask themselves - What’s true for you? What’s resonating for you? 

• How would this program benefit you? 

• What would it feel like to not struggle alone? Or play smaller out of habit?

• How can we, along with a fabulous peer group of powerful women, support you to be more of yourself in the world? 

We are both very motivated by human evolution (Carole even created a map of human evolution), and we both believe that part of growth means you don’t hold back. We don’t want you to hold back. In this next phase of your career, we want you to have the courage to be bold and create what’s alive for you - even if it’s brand new and it’s never been done before. We know that doing that requires support. This retreat is designed to be that support.